Saturday, May 3, 2014

Simply Healthy Veggie Fritatta

Let's start off this weekend with a healthy, full of protein breakfast!


Ingredients

1/4 cup chopped onion
1/4 cup chopped broccoli
4 eggs
A splash of milk
A pinch of salt
A pinch of black pepper
1/2 cup sliced into quarters grape (or cherry) tomatoes
1/4 cup cilantro
1/4 cup fat free feta


Directions

1. Preheat the oven on broiler.
2. Saute onions and broccoli until tender.
3. In a bowl whisk together eggs, milk, salt, and pepper. Add the mixture to onions/broccoli. Sprinkle tomatoes, cilantro, and feta on top and let that cook on low for about 3 min. 
4. Transfer the pan into oven and let it broil until the eggs are cooked through, about 4 min.

Serve with a great cup of coffee or tea!


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